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  Lawrence Kutner Ph.D.
  
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  Decisions About Alcohol

Insights for Parents:
Adolescent Depression

Dr. Barry Garfinkel, the former chief of child and adolescent psychiatry at the University of Minnesota, has an interesting way of categorizing the symptoms of the children he treats. He refers to them as "onion symptoms" and "garlic symptoms." Onion symptoms are behaviors that irritate other people. Garlic symptoms are things that bother the child, giving him, in effect, a case of emotional heartburn.

Parents routinely spot the onion symptoms in their children—things like aggression or temper tantrums. They have much more difficulty seeing the garlic symptoms, such as anxiety, withdrawal, and depression.

The most commonly overlooked problem—and the most commonly missed diagnosis by professionals as well—is depression. It is especially tragic in those relatively few instances in which it leads to suicide, for it represents the antithesis of all that we wish childhood to be. Depression is anger and frustration that the child turns against himself. While a certain amount of depression is a normal part of growing up, the limited skills that children have for coping with stress can make their depressions acutely painful and confusing.

Unlike depressed adults, who from the first are likely to tell someone they feel sad, depressed children may mask the obvious symptoms of their problem with behavior that, to many parents and teachers, appears to contradict the diagnosis. Many teenagers who get into trouble at school or with the law are actually depressed. So are some children who appear hostile and aggressive. (I often describe depressed teenagers as "prickly.") While adults notice the behavior problems, they miss the inner turmoil.

Two of the most common signs of depression in an adolescent are a general slowing down of his physical activity and a growing isolation from friends. A depressed teenager may watch two or three hours of television after coming home from school, and then go up to his room and play computer games alone or listen to music for a few hours.

Like depressed adults, teenagers may show marked changes in their sleep patterns: difficulty falling asleep, waking up early, or sleeping many more hours than usual. They may talk about feeling worthless and hopeless. Girls, more than boys, are likely to overeat.

There may be less obvious signs of a problem with depression, including behavior that, at first blush, appears to be mature and constructive. For example, some teenagers whose grades at school are dropping and who feel alienated will throw themselves into their schoolwork. Such atypical dedication may be a sign that the child is feeling hopeless about his situation.

The most serious consequence of depression is suicide. Although only a small percentage of depressed adolescents commit suicide, a very large proportion of teenagers who kill themselves are depressed at the time. Teenagers are especially at risk for suicide if they're both depressed and abusing alcohol. Any child who fits that pattern should be referred for professional help immediately.

Everyone gets the blues at times. But clinical depression is very different from simply feeling emotionally low. It's a disease that requires treatment.

Few parents would hesitate to have their child evaluated and treated by a specialist if they suspected that she suffered from, say diabetes. Yet many parents and teachers are confused about and reluctant to seek help for a child who's seriously depressed. They worry about the social stigma of labeling a teenager as having an emotional problem. They believe that, with time, the child will "snap out of it."

Here are some rules of thumb for deciding whether you should have your child evaluated by a child psychologist or psychiatrist:

  • Is the depression interfering with her performance at school? If a teacher calls to express concern about a significant change in your child's schoolwork or socializing, or if you notice such changes yourself, you should consider having your child evaluated.

  • If your child appears depressed for the first time and the condition lasts more than two weeks, he may need treatment. If the symptoms are mild and go away by themselves in a week or so, you probably shouldn't be concerned.

  • If the problem has occurred before, or if there is a history of depression in either side of your family, you should pay closer attention to it, even if it doesn't last very long.

 

  
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